Relationship Counselling + Coaching
Relationship Counselling & Coaching for individuals and couples who want to create a life and relationship they love!
Teletherapy & In-Person Sessions available in Vancouver, B.C.
You deserve secure & connected relationships,
I can help!
Stuck in the same disagreements and going in circles with your communication?
Are unhealthy relationship patterns getting in the way of the loving, healthy relationship you want, whether you're in a relationship or looking for one?
Maybe you're in the first years of your relationship, looking to strengthen your foundation and confidently take next steps?
Or are you several years in, feeling distant and disconnected, and experiencing frequent communication breakdowns?
Perhaps you're someone who's noticing unhealthy relationship patterns, dealing with past baggage, and struggling with self-esteem?
without feeling like you have to do it alone or that there's something wrong with yoU
You are capable and worthy of the relationship you've been desiring.
I help individuals and couples, like you, navigate relationship challenges by drawing from my personal experiences and professional expertise.
I'm here to help you break free from stuck and unhealthy patterns to become the best version of yourself, so you can create a life filled with fulfilling, lasting relationships.
so you can fully enjoy your life and build lasting relationships.
Nowadays, relationships are much easier for me because I've put in the work.
I'm committed to making healthy relationship education and support accessible for everyone.
I do things differently
I offer full-spectrum support, from identifying and overcoming blocks to building healthy relationships with yourself and others, all the way to helping you create a strong foundation for a lasting relationship or prevent your current relationship from falling apart.
At Alexa Gelles Counselling, you’ll get the help you need to take your life and relationships from “just fine” to confidently saying, “things are going great!”
Whether through coaching or counselling, I help you feel secure in yourself and your relationships, so you can stop playing out old baggage and enjoy your life and relationships to the fullest.
“There was nothing we did not find helpful! Alexa is wonderful. Her teaching style is very calming and encouraging."
-S&U
WAYS TO WORK TOGETHER
For me, it's
Click below to learn more about my offers and services!
personal.
Individual
Counselling
Great for individuals wanting to heal from past wounds or a breakup, break unhealthy patterns, manage emotional reactions, make relationship decisions, or boost self-esteem.
Relationship
emdr
Relationship Coaching
Perfect for romantic partners in the first years of their relationship, who are proactive and want to build a strong foundation for a happy, lasting relationship.
Couples Counselling
Ideal for couples looking to navigate recurring conflicts, communicate more effectively, rebuild trust, align on goals, and deepen intimacy for a more loving and secure relationship.
Learn more
1-on-1
programs
FREE RESOURCES
Communication Guide
Discover 5 simple yet powerful tweaks to transform your communication and create lasting positive change in your relationship.
Stronger Together Blog
Take the guesswork out of relationships with digestible blog posts that show you how to nurture your relationship and break free from unhealthy patterns—without the jargon or overwhelm!
Fairytale Relationship Checklist
Download this free checklist to map out your real-life fairytale relationship and feel ready and excited for your future together.
Relationship-building resources to help you improve communication, manage conflict, and create a strong foundation with your partner.
Q's to Map Out Your
đź’› Address important topics directly to find common ground.
đź’› Get aligned on big picture items, like starting a family, to feel ready and excited for the next steps.
This complete checklist will help you start mapping out your real-life fairytale relationship so you can...
real-life fairytale relationship
Get yours free!
Grab the Checklist ✨
read more
Couples counselling is a powerful tool for improving communication, resolving conflict, and strengthening your relationship. Whether you’re facing challenges or just want to feel more connected, knowing what to expect from therapy can help you approach it with confidence and clarity. Therapies Used in Couples Counselling In couples counselling, I use a variety of approaches, […]
read more
Navigating counselling options can feel overwhelming, especially when deciding between individual or couples therapy. Understanding the differences can help you choose the best fit for your situation. What Is Individual Counselling? Individual counselling helps you work through personal challenges and behaviours that affect your relationships. This type of therapy helps you understand your triggers, patterns, […]
read more
When an affair shakes the foundation of your marriage, it can feel like everything is falling apart. But here’s the truth: Your first “version” of your marriage may be over, but that doesn’t mean your second version—the one that’s stronger, healthier, and more fulfilling—can’t be even better. It’s not going to be easy, but with […]
