Relationship Counselling + Coaching
Relationship Counselling & Coaching for individuals and couples who want to create a life and relationship they love
-whether they want to build a foundation for a lasting relationship or stop it from falling apart
Teletherapy & In-Person Sessions available in Vancouver, B.C.
You deserve secure and connected relationships,
we can help!
Are you tired of feeling stuck and spinning your wheels trying to figure out your relationships?
Not only do you have to figure things out in relationships by trial and error without guidance, but you might also need to handle your own issues while helping your partner do the same.
Navigating this can feel overwhelming 🤯
But you already know this!
💛 Maybe you're in the first few years of your relationship and want to feel closer and see yourselves as a strong, reliable team.
💛 Perhaps you've been in a relationship for a while, and feel disconnected or need support repairing.
💛 Or maybe, you've noticed unhealthy patterns that's affecting interpersonal relationships and are ready to work through them.
💛 Maybe you're an individual wanting to make a decision about a relationship or are grieving one.
WITHOUT FEELING LIKE YOU HAVE TO CHANGE YOUR PARTNER OR SACRIFICE YOUR NEEDS
You are capable and worthy of the relationship you've been craving.
I help individuals and couples, like you, navigate relationship challenges by drawing from my personal experiences and professional expertise.
Whether through coaching or counselling, I help you become the best version of yourself, so you can enjoy a fulfilling life and lasting relationships.
Nowadays, relationships are so much easier for me because I practice i've done the work.
Here at Alexa Gelles Counselling, we’re committed to making healthy relationship education and support accessible for everyone.
We do things differently
We offer full-spectrum support that covers everything from getting tools to enhance and divorce-proof your relationship to counselling support that addresses the root cause of the problems affecting your relationship with yourself and others.
At Alexa Gelles Counselling, you’ll get the help you need to take your relationship from “just fine” to confidently saying, “things are going great.”
Through coaching or counselling, our services guide you to go from feeling lost and alone to empowered and supported.
“There was nothing we did not find helpful! Alexa is wonderful. Her teaching style is very calming and encouraging."
-S&U
WAYS TO WORK TOGETHER
For us, it's
Click below to learn more about our offers and services!
personal.
Couples Counselling
Ideal for couples seeking to work on their relationship together, whether it's navigating conflict and transitions, repairing trust, or reconnecting. Both virtual and in-person options are available.
Learn more
Relationship Counselling for Individuals
Ideal for individuals who need guidance in making relationship decisions, coping with past breakups, addressing unhealthy patterns, managing triggers, and overcoming insecurities.
Learn more: relationship
Relationship Coaching
Ideal for individuals and couples who are in happy relationships but are noticing cracks and want to be proactive about laying a solid foundation for a happy, long-lasting relationship.
Learn more
Learn more: emdr
FREE RESOURCES
Watch my Free Masterclass
Watch my free masterclass to see how you can have a real-life fairytale relationship by following my 3-step approach.
Check out the Blog
Easy-to-digest blog posts to help you regularly tend to your relationship and break unhealthy patterns while building confidence, emotional security, and intimacy without the jargon or the overwhelm!
Map out your Real-Life Fairytale Relationship
Get big-picture questions to spark conversations that'll help you feel ready and excited to plan your future together.
Relationship-building tools to take the guesswork out of communicating, managing differences, and improving intimacy with your partner.
Q's to Map Out Your
💛 Address important topics directly to find common ground.
💛 Get aligned on big picture items, like starting a family, to feel ready and excited for the next steps.
This complete checklist will help you start mapping out your real-life fairytale relationship so you can...
real-life fairytale relationship
Get yours free!
Grab the Checklist ✨
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When we’re feeling overwhelmed or stressed, it’s important to have self-soothing techniques at our disposal to help us find calm and tranquility. These simple yet effective methods can bring peace and restore balance to our minds and bodies. Here are some of the best self-soothing techniques you can try: 1. Deep Breathing: Inhale deeply through […]
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Navigating relationship challenges can be daunting, especially when your partner isn’t open to seeking support. It’s natural to feel frustrated and isolated in such situations. However, it’s important to approach this matter with empathy and understanding to increase the chances of getting them on board. Reasons Your Partner Might Be Resistant: 1. Past Negative Experiences: […]
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In our journey through life, we inevitably encounter moments that leave a lasting impact on our emotional well-being. Whether it’s a traumatic event or a persistent emotional distress, these experiences can weigh us down and hinder our ability to move forward. But what if there was a way to tap into our brain’s innate ability […]
The Latest on the Blog —
Free masterclass!
3 Steps to a Real-Life Fairytale Relationship
💛 What Comes After the Honeymoon: Understand why you're noticing cracks and how to prevent them from ruining your fairytale relationship.
💛 Building your Happily Ever After: Discover the 3-steps to create your own real-life fairytale relationship.
In this free 30-minute masterclass, you'll learn how you can enjoy your relationship for decades to come!
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