Relationship Counselling & Coaching for individuals and couples who want to create a life and relationship they love!
Teletherapy & In-Person Sessions available in Vancouver, B.C.
Maybe you're in the first years of your relationship, looking to strengthen your foundation and confidently take next steps?
Or you're several years in, and are feeling distant and disconnected and are are having frequent communication breakdowns?
Perhaps you're someone whose noticing unhealthy relationship patterns, is dealing with past baggage, and struggle with self-esteem?
without feeling like you have to do it alone or that there's something wrong with yoU
I help individuals and couples, like you, navigate relationship challenges by drawing from my personal experiences and professional expertise.
I'm here to help you get off the hamster wheel and become the best version of yourself, so you can fully enjoy your life and build lasting relationships.
I'm committed to making healthy relationship education and support accessible for everyone.
I offer full-spectrum support, from identifying and working through blocks to having healthy relationships with yourself and others, to helping you build a foundation for a lasting relationship or prevent your relationship from falling apart.
Whether through coaching or counselling, I help you become the best version of yourself, so you can enjoy a fulfilling life and build lasting relationships.
“There was nothing we did not find helpful! Alexa is wonderful. Her teaching style is very calming and encouraging."
WAYS TO WORK TOGETHER
Click below to learn more about my offers and services!
personal.
Perfect for individuals and couples seeking help addressing unhealthy relationship patterns, navigating relationship issues, and who want to strengthen their connection with themselves and others.
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Relationship Coaching
Ideal for romantic partners in the first years of their relationship, who are proactive and looking to build a strong foundation for a happy, lasting relationship.
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In this free 30-minute video you'll discover how to have a real-life fairytale relationship by following my 3-step approach.
Take the guesswork out of relationships with digestible blog posts that show you how to nurture your relationship and break free from unhealthy patterns—without the jargon or overwhelm!
Download this free checklist to map out your real-life fairytale relationship and feel ready and excited for your future together.
Get yours free!
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We’ve all been there—those moments when you’re feeling a little unsure and find yourself craving reassurance from your partner. It’s completely normal to want that extra bit of comfort, but it’s also important to dig a little deeper and understand where these feelings are coming from. By asking yourself a few simple questions, you can […]
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This blog is about how anxiety can affect relationships and how to deal with it. We’ll talk about how anxiety can make it hard to trust and connect with your partner, especially in the early stages of a relationship. I’ll also share practical tips for better communication and support! 1. How Anxiety Affects Long-Term Relationships […]
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In the whirlwind of life, building a strong and lasting relationship can be the anchor that keeps us steady through ups and downs. Unfortunately, many of us aren’t equipped with the necessary skills to navigate the complexities of relationships, leading to a high divorce rate. But fear not, as this blog is here to guide […]