Save My Spot
Say goodbye to repetitive fights that leave you feeling unheard and hello to more ease & connection in your relationship
built to last
introducing
If you're in a loving, committed relationship and feel stuck in the same fights or want to prepare for a happy, lasting future together, this is for you.
If you’re stuck in the same fight over and over, it’s because you’re not resolving it!
Do you want to end these repeated arguments and finally resolve your problems?
If your answer is "heck yes," then building a strong foundation—knowing how to stop the cycle, communicate clearly, and keep your connection strong—is what will help you feel more at ease, connected, and sure that your relationship will last.
Without a solid foundation, old arguments will keep resurfacing and trigger new fights more quickly because you'll expect the same negative reactions, making arguments flare up faster and more intensely.
Real Talk:
So, let me ask you...
Get aligned on the things that are important to you
Build trust and create a safe space for open communication
See each other as a reliable team, without letting fights or tension affect daily life or special moments
Stop small issues from becoming bigger problems later
Feel heard, deeply understood and more connected than ever
Feel confident taking next steps like moving in together, getting married, or having kids
And there's more—a strong foundation will help you…
count me in
Buuuut...you keep going in circles
Having the same fights on repeat is stopping you from enjoying the deep, satisfying relationship you desire.
- These communication breakdowns leave you worried and emotionally drained
- Frustration builds because you’re not being heard or understood
- Constant misunderstandings keep you from feeling close and supported
- You feel stuck and question how you can move forward, let alone bring kids into the picture
Annnnnnndd
And all this?
- Something you say hits a nerve with your partner, making them feel attacked
- Their reaction triggers you, putting you on the defensive
- One of you wants to talk things through, while the other just wants to shut it down
- This back-and-forth keeps sending you in circles without solving anything
Here’s what’s happening right now:
So, what does this mean for you?
These issues leave you feeling stuck and frustrated, with a relationship that’s not fully meeting your needs or feeling right, making it hard to connect and plan for the future.
You can break free from these patterns and build a relationship where you truly feel heard, understood, and deeply connected.
But as someone who was once in your shoes, I can tell you it doesn’t have to be this way!
Lovebird, I hear you!
A few years ago, even though I loved my partner and knew I wanted to spend my life with them...
I seriously questioned whether we could make it work—especially if we were to add something like a kid into the mix.
The smallest things would set us off, like choosing a movie, and those tiny decisions would spiral into weekend-long blowouts. It was exhausting!
As a relationship counsellor with nearly a decade of experience, I knew there had to be a way for us to communicate better, but since I couldn’t be our therapist (though I sometimes wished I could), we had to figure it out through lots of trial and error.
By working on our foundation—understanding our fights, communicating clearly, and finding ways to repair and reconnect—we eventually turned things around.
And since then?
01
We can recognize when we're triggered and know how to calm ourselves down
02
We stopped having big blowups because we can keep fights from getting out of control
03
We have meaningful conversations that help us meet in the middle
04
We quickly repair arguments and revisit them when needed without getting stuck in them
05
The best part? We got married this spring, feeling confident our relationship is built to last
These changes made us feel so much closer—and now, I’m here to help YOU experience that same transformation!
Understand your fight cycle and learn how to keep your emotions in check to stop fights from spiralling
#1 Stop the Cycle of Conflict
Level up your communication to truly hear and understand each other, so you find common ground
#2 Connect through Conversations
Have ways to repair after fights, and keep your connection strong to protect against future issues
#3 Repair & Reconnect
The 3 steps that make the
Built to Last a game changer
I’ve poured all my personal and professional experience into Built to Last, so you can continue to love on your partner for decades to come—without the heartache of endless fights and doubts.
To go from this:
Feeling stuck in endless arguments and not really understanding each other
Feeling deeply connected because you're able to have meaningful conversations that bring you closer
Watching a small request, like asking to put shoes away, turn into the same old fight that ruins the whole weekend
Getting through the weekend without the usual argument, feeling more at ease and certain about your relationship
Walking on eggshells, afraid to say the wrong thing because your partner might get defensive and shut down
To this:
Sharing your thoughts and feelings without fear, knowing your partner will listen without getting defensive
Imagine how it'll feel...
Never really resolving issues, and constantly worrying about what it means for your future
Tackling issues as a team and feeling confident in your ability to handle anything that comes your way
If it sounds pretty damn good, then…
Say goodbye to repetitive fights that leave you feeling unheard, and say hello to more ease and connection in your relationship.
join waitlist
BUILT TO LAST
Introducing
- Week 1: Understand why the same fights keep happening
- Week 2: Manage your emotions during conflict
- Week 3: Stop fights from spiralling out of control
- Week 4: Address issues as a team by fighting fair
- Week 5: Communicate clearly to truly understand each other
- Week 6: Align on needs by finding common ground
Here’s What’s Inside
Stop the Cycle of Conflict
Connect through Conversations
Step one
step two
- Week 7: Use your fights to learn and grow
- Week 8: Keep issues from piling up through weekly check-ins
- Week 9: Nurture your connection with daily rituals and practices
Repair & Reconnect
step three
LET'S BREAK it DOWN
- Extra Live Support: Get more personalized help and feedback with live group lessons, where you’ll get real-time support and answers to your questions.
- Exclusive Bonus 1:1 Call (5 SPOTS ONLY): To make this even better, I’m giving the first 5 people to sign up a free 50-minute 1:1 coaching call to use anytime during the program.
ANNNNND THERE’S BONUSES
Surprise!
As a Founding Member, you’ll get:
notify me
“It gave us tools to deal with our disagreements in a more constructive way!”
Prior to taking the course we felt we could use some help managing conflict -especially in the heat of the moment when emotions can get very high. It’s helpful to have it in our toolbox for the future.
— M&Z
And just so you know, joining is completely risk-free!
You can cancel anytime before our first live call.
If you’re not sure if this is perfect for you, I want you to feel good about giving it a try, no strings attached. Just shoot me a message, and I’ll happily refund your money.
money back
guarantee
100%
notify me
You might be thinking, "This sounds amazing, but my partner would never go for it."
Here’s why that doesn’t matter:
While your partner is totally welcome to go through Built to Last with you, I designed it so you can get the benefits whether they join you or not.
I know not all partners are ready to get support, and I don’t want that to stop you from getting the help you need to start making changes in your relationship!
And the best part?
When one person makes changes, the other will naturally follow. It’s like a dance—if one person gets better at dancing, the other has to keep up! So yes, you can reap ALL the benefits of Built to Last even if your partner isn't directly involved.
save my spot
You're in the early years of your relationship—living together, engaged, or newly married—and noticing frequent communication breakdowns
This Is Perfect for You If…
You love your partner and knew early on that you wanted to spend your life with them. You’re committed to making things work, even while figuring some things out
Lovebird, this was made for you!
Your fights start small but quickly spiral out of control. You don’t feel safe bringing up these conversations, so you avoid them, which keeps the cycle going
You want to address these issues before taking next steps like starting a family, as they make you question how to move forward and handle future challenges
count me in
How is this different from couples therapy?
This program is different from therapy because it provides a clear step-by-step framework, is short-term, and focuses on specific outcomes. Unlike counselling, it doesn’t dive deep into relationship dynamics, emotional experiences, or root problems, and it doesn’t offer mediation between partners.
Frequently Asked Questions
Can I use my benefits?
Built to Last is a coaching program and shouldn't be claimed as counselling. However, you may be able to use your health spending account, depending on your company's policies. Always check with your benefits provider to confirm.
How can I maintain my privacy in a group setting?
You can ask questions without sharing specific details about your relationship by discussing issues in general terms. For instance, you might say, "What if I bring up a concern and my partner doesn’t respond well?" instead of sharing their exact response.
What if I can't make a call live?
If you can’t join a live call, you can pre-submit your questions and watch the replay whenever it works for you.
Join Waitlist
What does being a founding member mean?
As a Founding Member, you’ll help shape the program to make it truly yours. You’ll get to experience it live, which means more direct support from me. Plus, you’ll lock in this unique opportunity at a price you won’t see again. And as a bonus, you’ll also receive a 1:1 50-minute coaching call!
You being here shows how committed you are to your relationship
You’ve seen what Built to Last can do, and deep down, you know it can change your relationship by breaking the fight cycle and paving the way for more ease and connection.
Remember, every big journey starts with a leap of faith. Think of the success stories on shows like The Bachelor and Love is Blind—they all took a risk.
But this isn’t just any risk; it’s a thoughtful one for the love you share. Think of it like a little "I do" to your relationship.
since you're still here,
let me just say...
So here's my invitation: take that leap today.
I'll be here to support and cheer you on every step of the way. Let’s make your relationship Built to Last!
i'm in
Get on the List
Join the waitlist to be the first to hear when doors open and secure your spot with an exclusive early bird discount!
“It gave us tools to deal with our disagreements in a more constructive way.”
Prior to taking the course we felt we could use some help managing conflict -especially in the heat of the moment when emotions can get very high. It’s helpful to have it in our toolbox for the future.
– M & Z
Results like these could be waiting for you:
“There was nothing we did not find helpful!”
I really believe that recognizing your triggers can make a huge difference, as it helped us understand the reasons behind negative behaviours and patterns of interaction. We have since found better ways to communicate and resolve our problems.
– S & U
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