Couples Counselling
Teletherapy & In-Person Therapy for Couples offered in Vancouver, B.C.
Tailored support to improve communication, resolve conflict, deepen intimacy, and rebuild trust.
Let's be real
Things haven’t felt right with your partner—whether it’s unspoken tension, growing disconnection, or the same repetitive arguments playing out again and again.
You didn't land on this page by accident—you’ve probably been thinking about getting help for your relationship for longer than you care to admit.
You don’t have to keep feeling this stuck. Your love story should be a happy one!
Conversations often turn into misunderstandings or arguments, leaving you both frustrated and unheard.
Small frustrations build up over time, creating resentment and distance in your relationship.
You feel more like roommates than lovers and long to bring back the connection and intimacy.
Trust has been broken—whether from betrayal or infidelity—and you're ready to heal and rebuild.
You're navigating the challenges of new parenthood and need support in sharing responsibilities.
You're struggling to get your needs met and find common ground on what matters most.
Couples Therapy Is Right for You If…
Imagine feeling truly understood, supported, and connected in your relationship.
Right now, every conversation might turn into an argument or feel like it’s going nowhere—but things can change.
That’s why I do things differently.
Couples counselling with me isn’t just about the problem of the week—it’s about real progress. I use evidence-based approaches that go beyond finger-pointing, combining skill-building and mediation to help you break free from repeating conflicts and communication that falls flat.
You’ll learn proven strategies to communicate clearly, repair trust, and navigate challenges productively, so you don’t keep having the same unproductive conversations at home—or avoiding them altogether. Instead of taking sides, I guide you toward real solutions that help you reconnect and feel like a team again.
LEARN MORE ABOUT WHAT TO EXPECT FROM COUPLES COUNSELLING HERE.
You don't have to throw in the towel yet!
My Approach:
Results You Can Count On: I’m all about delivering real, lasting change with proven methods that create meaningful results and stronger, healthier relationships.
Walk the Talk: I’m always working on myself, which is why I only use techniques I’ve personally seen work. You won’t get anything from me that I haven’t experienced or believe in.
Tailored Support: No person or relationship is the same. I offer personalized support for individuals and couples, meeting you where you are on your journey.
Here for You Every Step of the Way: You’re the expert on your life and relationship, and I’m here to support and guide you through the process. Together, we’ll create the change you want and build the fulfilling relationship you deserve.
“We have greater confidence in discussing the things that really matter in our relationship.”
It made us reflect on our styles of communication, and brought about helpful discussions to improve our relationship. It gave us great tips to repair from our blips and move on from them more easily. It even brought on some laughs. By better understanding our differences, we were able to work through them. Thank you Alexa for planting the seeds for a closer connection
- G&P
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Having conversations that bring you closer instead of leading to misunderstandings or arguments.
Addressing ongoing frustrations before they build into resentment and distance.
Bringing back the closeness, passion, and intimacy in your relationship.
Rebuilding trust and security after betrayal or infidelity.
Navigating new parenthood as a team, with shared responsibilities.
Getting your needs met and finding common ground on what matters most.
Picture This...
You desire more in your relationship, and deep down, you know you deserve it
How It Works
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Once you book your first in-person or virtual session, you’ll receive a confidential client intake form that you can complete virtually.
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In our first session we will meet and explore and understand your challenges, creating a tailored plan to guide you and your partner to have the relationship you desire.
Ready to get started?
Follow these 3 simple steps.
Book your first appointment or a free 15-minute consultation via our online calendar. If you have questions or need assistance with booking, reach out to us through the contact form.
What’s the difference between Relationship Counselling and Couples Counselling?
Relationship Counselling is for individuals focusing on personal growth, addressing past relationships, understanding baggage and patterns, or seeking support for a current relationship solo. Couples Counselling is for committed partners working on their relationship together.
Couples Counselling FAQs
How much do couples counselling sessions cost?
Couples sessions start at $270 per 75 minute session. Payments can be made by credit card or e-transfer.
How many sessions will I need?
The length of couples counselling varies. The number of sessions depends on your goals and the number and complexity of issues. Some may find a few sessions enough, while others with deeper issues may choose ongoing counselling for months or years.
It's normal to feel strong emotions when discussing tough topics or trying new behaviours, especially in couples counselling. I’m here to support you, prevent things from spiralling, and ensure your emotional safety during our sessions.
Where are you located?
We are conveniently located at 214-525 Seymour Street, Vancouver, BC V6B 3H6. The office is in the Seymour Building. It’s easily accessible by bus and Skytrain. Street and paid parking can be found nearby.
The A’s to Your Q’s
How long are couples counselling sessions?
Couples sessions are typically 75 minutes, giving partners enough time to delve into issues and work towards understanding or resolution. Longer sessions can be made available upon request.
Are there any risks to counselling?
I use various effective counselling methods, including the Gottman Method, the Developmental Model of Couples Therapy, Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). I understand how past experiences with loved ones shape our behaviour in relationships. By examining relationship patterns and their underlying stories, I help you meet your relationship needs. My goal is to help you heal and grow as an individual to have healthier relationships.
What therapeutic approaches do you use?
Can a couples counsellor be our marriage counsellor?
Yes, a couples counsellor who helps couples can also be your marriage counsellor. The terms are often used interchangeably. Whether you're dating, engaged, or married, they aim to assist couples in improving their relationship.
Intimacy therapy, is a branch of couples therapy, that focuses on improving emotional, physical, and sexual closeness in romantic relationships.
What is Intimacy Therapy?
Do you offer premarital counselling?
Yes, I offer premarital counselling. I'm a big believer in early intervention, as it has the highest success rate in couples therapy. My services are tailored to your relationship stage and unique goals.
