How long are Counselling sessions?

Individual sessions last 50-minutes, while couples sessions last 75-minutes. 

Individual Relationship or EMDR Counselling start at $140 per 50-minute session and Couples Counselling costs $210 per 75-minute session. Payments can be made by credit card or e-transfer.  

How much do Counselling sessions cost?

Do you accept health insurance?

As Registered Clinical Counsellors and Certified Canadian Counsellors, our services are covered by a number of extended health benefit plans. Please consult with your service provider to determine the type of coverage you have. Clients are responsible for paying for sessions and then submitting their claim to their insurance provider. On request, a receipt will be provided for you to submit for reimbursement.

Where are you located?

We have offices conveniently located in Downtown Vancouver and Kerrisdale. Both locations are easily accessible by transit, with paid parking available nearby. Please refer to our online booking page for exact addresses and directions.

How many sessions will I need?

The length of counselling can vary significantly from person to person. Usually, the first 2-4 sessions will be spent getting to know one another, building trust, and establishing goals for the things you hope to accomplish in therapy. While individuals looking to work on a specific issue may only require a limited number of sessions, it usually takes a minimum of 6 months of therapy for long-standing change to occur.

Are there any risks to counselling?

While counselling can be an excellent source of support it’s normal to experience stronger than usual emotions when exploring difficult topics and trying out new behaviours. If you feel uncomfortable with the interventions I suggest or with the pace, know that we can adjust things as needed.

What are your client appointment hours?

My client hours are Monday through Thursday from 11 am to 6 pm. I only offer in-person appointments on Thursdays.

I’m not a mind reader, but maybe you’re wondering…