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Colleen is committed to helping individuals and couples build stronger, healthier relationships, with warmth, empathy, and practical tools.
She empowers clients to break free from negative cycles, communicate more effectively, and build deeper, more fulfilling connections.
so you can fully enjoy your life and build lasting relationships.
We're ALL about relationships here!
Comprehensive support tailored to your needs.
We take pride in our professional experience.
We get it because we’ve been there too.
Communication
Conflict resolution
Intimacy and connection
Rebuilding trust
Life transitions
Emotional regulation
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We’re dedicated to helping individuals and couples create lasting change in their relationships.
book now
Gottman Method Couples Therapy
Emotionally Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Approaches
Compassion-Focused Therapy
Person-Centered Therapy
Results You Can Count On: We pride ourselves on delivering tangible results through proven methods.
Walking the Talk: We're always looking to grow and improve, only offering therapeutic techniques and approaches we’ve seen work.
Tailored Support for Every Journey: We offer diverse options for individuals and couples to support your unique relationship and meet you wherever you are in your journey.
More Than a Client: You’re more than just another appointment—we genuinely care and are here to support you every step of the way.
NOW FOR THE IMPORTANT STUFF
My grandmother is my most used phone contact! To know her is to love her
I'm the person you want on your team for a Colleen Hoover book trivia night
I'm the youngest of seven daughters. Having my clothes borrowed is the most annoying
I'm a wedding officiant in BC & Alberta! I love love, and this work has been so fulfilling.
Your at-a-glance guide to where I stand on all the truly important things.
My 9:00pm bedtime
ESFJ-A
Dingy comedy clubs
Saw me drenched in sweat at Jaybird? No you didn't
Maui, Hawaii
Wishing more restaurants carried chocolate milk
Beach!
Proud regular at my neighbourhood sushi spot
Definitely sweet
Shrinking, New Girl, or Firefly Lane
Get yours free!