Alexa Gelles

In the Media

Overcome the Overwhelm of Marriage Counselling: Insights for Couples

January 11, 2025

The Counsellor Behind The Blog
Hey, I’m Alexa! I’m a Registered Clinical Counsellor based in Vancouver, B.C. I’ve curated this blog specifically for you to answer your most pressing questions about counselling and building healthy relationships.

TOp categories
Get the FREE Checklist ✨
i want it

I know that the idea of marriage counselling can feel overwhelming. It’s totally normal to worry about being judged or to wonder if you’ll just end up talking in circles without seeing any real progress. But the truth is, counselling isn’t about judgment—it’s about gaining new skills, understanding each other more deeply, and building a stronger, more connected relationship.

Key Insight

Here’s the most important piece of advice I can offer: start counseling early. The sooner you get the support you need, the better. Waiting too long can let problems fester, making them harder to resolve. But by seeking help early on, you’re giving yourselves the best chance to build a lasting, healthy partnership.

Personal Experience

When my husband and I decided to seek therapy before we got married, we were nervous—but we knew how important it was to lay a solid foundation for our future. Taking that first step helped us feel more secure and confident as we entered marriage together.

Featured Article

I recently shared my insights in the article “11 Tips to Overcome Feeling Overwhelmed by Marriage Counselling” on Marriage Counselling’s blog. You can read the full feature here, where I dive deeper into practical advice for couples considering counselling.

Q's to Map Out Your

💛 Clarify your ideal vision for your relationship to make it a reality.
💛 Address important topics directly to find common ground.
💛 Get aligned on big picture items, like starting a family, to feel ready and excited for the next steps.

This complete checklist will help you start mapping out your real-life fairytale relationship so you can...






    real-life fairytale relationship

    Get yours free!

    Grab the Checklist ✨

    Instagram

    Build a relationship you love for years to come 💛

    @Alexagelles